{"id":49975,"date":"2024-05-31T14:00:00","date_gmt":"2024-05-31T12:00:00","guid":{"rendered":"https:\/\/blog.xtrawine.com\/?p=49975"},"modified":"2024-05-21T12:11:30","modified_gmt":"2024-05-21T10:11:30","slug":"pea-and-mint-soup","status":"publish","type":"post","link":"https:\/\/blog.xtrawine.com\/en\/pea-and-mint-soup\/","title":{"rendered":"Pea and Mint Soup"},"content":{"rendered":"<span class=\"cb-itemprop\" itemprop=\"reviewBody\">\n<p>In the previous article, I shared the recipe for <a href=\"https:\/\/blog.xtrawine.com\/en\/baked-beer-potatoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Oven-Baked Beer Potatoes<\/a>. Today, I bring you the recipe for a delicious Creamy Pea and Mint Soup.<\/p>\n\n\n\n<p>Peas are <strong>rich<\/strong> in <strong>vitamins<\/strong>, including vitamins <strong>A<\/strong>, <strong>B1<\/strong>, <strong>B6<\/strong>, <strong>C<\/strong>, and <a href=\"https:\/\/en.wikipedia.org\/wiki\/Folate\" target=\"_blank\" rel=\"noreferrer noopener\">folic acid<\/a>. Additionally, they help alleviate menopause symptoms thanks to <a href=\"https:\/\/en.wikipedia.org\/wiki\/Phytoestrogen\" target=\"_blank\" rel=\"noreferrer noopener\">phytoestrogens<\/a>.<\/p>\n\n\n\n<p><strong>Index<\/strong>:<\/p>\n\n\n\n<ul>\n<li><a href=\"#h-ingredients\">Ingredients<\/a><\/li>\n\n\n\n<li><a href=\"#h-preparation\">Preparation<\/a><\/li>\n\n\n\n<li><a href=\"#h-wine-pairing\">Wine Pairing<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h2>\n\n\n\n<ul>\n<li>400 g frozen peas<\/li>\n\n\n\n<li>2 yellow onions<\/li>\n\n\n\n<li>5 mint leaves<\/li>\n\n\n\n<li>205 ml water<\/li>\n\n\n\n<li>Extra virgin olive oil (to taste)<\/li>\n\n\n\n<li>Salt and pepper (to taste)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/blog.xtrawine.com\/wp-content\/uploads\/2024\/05\/vellutata-piselli-menta-02-1.webp\" alt=\"Vellutata di piselli e menta\" class=\"wp-image-49972\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-preparation\">Preparation<\/h2>\n\n\n\n<ol>\n<li>Wash the onions, place them on a cutting board, and chop them<\/li>\n\n\n\n<li>In a large saucepan, add a few tablespoons of extra virgin olive oil<\/li>\n\n\n\n<li>Add the chopped onions and saut\u00e9 until they become translucent<\/li>\n\n\n\n<li>Add the frozen peas and cover with water<\/li>\n\n\n\n<li>When the mixture begins to boil, add the mint leaves tied with string<\/li>\n\n\n\n<li>Cook for about 18 minutes, then remove the mint leaves<\/li>\n\n\n\n<li>Use an immersion blender to blend until smooth and creamy<\/li>\n\n\n\n<li>Serve the creamy pea and mint soup in bowls. Garnish with a drizzle of olive oil and a mint leaf in each bowl<\/li>\n\n\n\n<li>Enjoy your meal!<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-wine-pairing\">Wine Pairing<\/h2>\n\n\n\n<p>Pair this dish with a <a href=\"https:\/\/www.xtrawine.com\/collections\/falanghina\" target=\"_blank\" rel=\"noreferrer noopener\">Falanghina del Sannio DOC<\/a>. This Campanian wine has a <strong>straw yellow<\/strong> color and intense <strong>aromas of ripe fruit<\/strong>, accompanied by jasmine notes. On the <strong>palate<\/strong>, the wine is <strong>fresh<\/strong>, <strong>balanced<\/strong> and <strong>savory<\/strong>.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"<p>Ingredients: \u00b7 400 g of frozen peas \u00b7 2 yellow onions<br \/>\n\u00b7 5 mint leaves \u00b7 205 ml of water&#8230; Read the full recipe!<\/p>\n","protected":false},"author":1710,"featured_media":49964,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[720,717,785,696,721],"tags":[22940,22788,22567],"jetpack_publicize_connections":[],"yoast_head":"<title>Pea and Mint Soup - xtraWine Blog<\/title>\n<meta name=\"description\" content=\"Ingredients: \u00b7 400 g of frozen peas \u00b7 2 yellow onions\u00b7 5 mint leaves \u00b7 205 ml of water... 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