{"id":24876,"date":"2020-06-13T16:00:32","date_gmt":"2020-06-13T14:00:32","guid":{"rendered":"https:\/\/blog.xtrawine.com\/?p=24876"},"modified":"2020-09-09T16:35:37","modified_gmt":"2020-09-09T14:35:37","slug":"explaining-landscape-therapy","status":"publish","type":"post","link":"https:\/\/blog.xtrawine.com\/en\/explaining-landscape-therapy\/","title":{"rendered":"Explaining Landscape Therapy"},"content":{"rendered":"\n

Over the last few years, the concept of Italian wine <\/a>tourism has really exploded. People flock to Italy from all over the world to learn about the winemaking process and explore some of their favourite vintages.<\/p>\n\n\n\n

Of course, the fact that they get to do this amongst some absolutely stunning scenery helps. Most winemakers are set up in scenic locations that wouldn\u2019t look out of place on a postcard. And we believe that this fact is a large part of the appeal of wine tourism.<\/p>\n\n\n\n

It\u2019s also what brings us to the subject of today\u2019s article \u2013 Landscape Therapy.<\/p>\n\n\n\n

You see, there\u2019s a reason why you feel so amazing when you\u2019re surrounded by gorgeous scenery. The landscape itself is having a positive effect on your mental and physical health!<\/p>\n\n\n\n

Want to learn more?<\/p>\n\n\n\n

In this article, we look at what Landscape Therapy is and some of the key benefits that it offers<\/a>. Of course, these are the very benefits that you\u2019ll also enjoy if you take a trip to an Italian wine producer.<\/p>\n\n\n\n

What is Landscape Therapy?<\/strong><\/h2>\n\n\n\n

\u201cGet out and reconnect with nature!\u201d<\/p><\/blockquote>\n\n\n\n

It\u2019s some of the most common advice that life coaches, fitness gurus, and so many more give to the stressed urbanites of the modern world. While you spend your days cooped up at home or in the office, you\u2019re missing out on all of the natural beauty around you.<\/p>\n\n\n\n

It can sound a little trite, and even condescending, when that advice comes from the wrong types of people.<\/p>\n\n\n\n

But the fact is that it\u2019s also solid advice.<\/p>\n\n\n\n

The idea behind Landscape Therapy is that our natural surroundings can help us to feel better. And it\u2019s a concept that\u2019s gaining a lot of traction. In fact, there are landscapers who make it their area of expertise. They specifically design gardens that have such an ebb and flow of natural features that they reduce stress and improve wellness in the people who own them.<\/p>\n\n\n\n

Of course, you don\u2019t need to create a special garden to engage in a little Landscape Therapy.<\/h4>\n\n\n\n

A hike through the woods can provide you with many of the beneficial effects. So too could a walk on the beach or even some time spent camping. And of course, as we said at the beginning, visiting some of the scenic locations that host Italian winemakers is also a form of Landscape Therapy.<\/p>\n\n\n\n

The point is that you surround yourself with nature to improve your wellness. Now, let\u2019s dig into some of the specific benefits.<\/strong><\/p>\n\n\n\n

Benefit #1 \u2013 Stress Reduction<\/strong><\/p>\n\n\n\n

This is one that you can easily see for yourself!<\/p>\n\n\n\n

Let\u2019s say that you\u2019ve had a really tough day at work. The boss just wouldn\u2019t stop riding you and it felt like the day would never end.<\/p>\n\n\n\n

You get back home and find that you really don\u2019t want to be cooped up indoors. So, you grab yourself a glass of Italian wine and go outside to sit in your garden for a while.<\/strong><\/p>\n\n\n\n

The stress just melts off, right? And the same happens if you go for a hike or just do anything that brings you closer to nature.<\/p>\n\n\n\n

There\u2019s something about the natural world that can soothe the soul. There are many reasons why a wine tourist will be so happy during their trip. One of the biggest is that they have no stress because they\u2019re surrounded by perfect landscapes.<\/p>\n\n\n\n

Benefit #2 \u2013 Improved Air Quality<\/strong><\/p>\n\n\n\n

The world will live in is becoming increasingly populated. Every passing year seems to bring with it more industrialisation. That means more cars on the road and skies that feel like they full of smog.<\/p>\n\n\n\n

It\u2019s not the greatest thing in the world for anybody who has a respiratory condition. And we\u2019d bet that this is also one of the chief causes of such conditions in people who don\u2019t already have them. <\/p>\n\n\n\n

Again, Landscape Therapy can come to the rescue. And the reason why is pretty obvious if you ask yourself this question\u2026<\/p>\n\n\n\n

What produces oxygen?<\/p>\n\n\n\n

Plants, of course. The process of photosynthesis leads to carbon being pulled out of the air and replaced with oxygen. When you spend time in nature, you\u2019re also spending time in some of the most oxygen-rich areas of the world. That can only be a good thing, especially when the alternative is the polluted air that you\u2019ll find in most major urban areas.<\/p>\n\n\n\n

Benefit #3 \u2013 A Lack of Drama<\/strong><\/p>\n\n\n\n

Think about a crashing waterfall.<\/p>\n\n\n\n

It\u2019s a wonder to behold but it\u2019s also a dramatic thing. There\u2019s constant movement and never-ending noise as water smashes into water.<\/p>\n\n\n\n

The point we\u2019re making here is that not all natural things are suitable for Landscape Therapy. One of the keys to this technique is to eliminate as much drama as possible. Instead, you surround yourself with the serene as a means to get away from it all.<\/p>\n\n\n\n

Again, contrast that waterfall with an Italian winery. One offers constant drama while the other offers the peace and quiet you need to engage in Landscape Therapy.<\/p>\n\n\n\n

Benefit #4 \u2013 Increased Productivity<\/strong><\/p>\n\n\n\n

Stress is one of the biggest enemies of productivity. When your mind feels clouded with stress, you just can\u2019t focus on the things that you need to do. This means you procrastinate and struggle to get things done. This leads to even more stress and the cycle goes on.<\/p>\n\n\n\n

We\u2019ve established that Landscape Therapy reduces stress. But this also means that it increases productivity. It gives you a chance to collect and process all of your thoughts so that you can come back stronger the next day.<\/p>\n\n\n\n

The Final Word<\/strong><\/p>\n\n\n\n

There\u2019s a reason why having a glass of Italian wine in the garden works so well as a stress-reliever<\/strong>. You\u2019re engaging in Landscape Therapy without even knowing it!<\/p>\n\n\n\n

Of course, Landscape Therapy covers the gamut from just spending time in natural locations through to having specially-designed locations set up for specific purposes<\/strong>. Still, there\u2019s no denying the positive effects. And when you visit an Italian winery, you\u2019re getting what it perhaps the most natural form of Landscape Therapy out there!<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

Over the last few years, the concept of Italian wine tourism has really exploded. People flock to Italy from all over the world to learn about the winemaking process and explore some of their favourite vintages. Of course, the fact that they get to do this amongst some absolutely stunning scenery helps. Most winemakers are […]<\/p>\n","protected":false},"author":36,"featured_media":24878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"We\u2019ve established that Landscape Therapy reduces stress\n#WineTherapy #LoveItaly #GlassOfWine","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[741],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"Explaining Landscape Therapy - xtraWine Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.xtrawine.com\/en\/explaining-landscape-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Explaining Landscape Therapy\" \/>\n<meta property=\"og:description\" content=\"Over the last few years, the concept of Italian wine tourism has really exploded. 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