{"id":23401,"date":"2020-03-07T16:00:28","date_gmt":"2020-03-07T15:00:28","guid":{"rendered":"https:\/\/blog.xtrawine.com\/?p=23401"},"modified":"2020-03-03T14:57:19","modified_gmt":"2020-03-03T13:57:19","slug":"is-wine-really-better-at-stimulating-your-brain-than-math","status":"publish","type":"post","link":"https:\/\/blog.xtrawine.com\/en\/is-wine-really-better-at-stimulating-your-brain-than-math\/","title":{"rendered":"Is Wine Really Better at Stimulating Your Brain Than Math?"},"content":{"rendered":"\n

We all know that keeping our brains stimulated is extremely important.<\/p>\n\n\n\n

After all, you want to have a good memory as you get older. And you don\u2019t much fancy the idea of your brain slowing down as you age. That means you need to challenge your brain constantly so that you\u2019re learning new things to keep it stimulated.<\/p>\n\n\n\n

Of course, there are a ton of ways that you can do this.<\/p>\n\n\n\n

Learning a new language is a great one. Studies show that those who know a second language tend to have better cognitive function, especially as they age, than those who don\u2019t.<\/p>\n\n\n\n

If that sounds a little too much like hard work, you could always give a few math problems a try. Your brain loves to get stuck into problems, even if you\u2019re not particularly a fan. The more you challenge it, the more you\u2019ll stimulate.<\/p>\n\n\n\n

But what if you\u2019re not a fan of math either? What can you do to stimulate your brain then?<\/p>\n\n\n\n

Of course, there are still plenty of options open to you. But one that you might never have considered is to drink Italian wine!<\/p>\n\n\n\n

Sounds crazy, right?<\/p>\n\n\n\n

Not according to a Yale-based neuroscientist\u2026<\/p>\n\n\n\n

The Research<\/strong><\/p>\n\n\n\n

We can tell that you\u2019re still very much doubting what we just told you.<\/p>\n\n\n\n

You\u2019ve drank Italian wine before and you\u2019ve felt the effects that it has on your brain. Sure, you might feel stimulated and energetic at first. But once you\u2019ve had a glass too many, there isn\u2019t a whole lot of useful stuff coming out of that brain of yours.<\/p>\n\n\n\n

Don\u2019t worry\u2026we\u2019re all the same way.<\/p>\n\n\n\n

Overindulgence will completely reverse what we\u2019re about to tell you.<\/p>\n\n\n\n

The trick here is to drink the right amount!<\/p>\n\n\n\n

But we\u2019re getting ahead of ourselves, so let\u2019s get back into the research.<\/p>\n\n\n\n

Now, you\u2019ve probably heard that Italian wine has a number of health benefits. You know it\u2019s great for your heart and can even help to protect you against strokes. Some research suggests that it may even help to protect you from cancer.<\/p>\n\n\n\n

But in all of these cases, there\u2019s a very common thread.<\/p>\n\n\n\n

The benefits you get come from drinking the wine. And again, you have to limit yourself to a small amount (about a glass per day) to experience them.<\/p>\n\n\n\n

But when it comes to your brain, it\u2019s not getting the wine into your system that unleashes the benefits.<\/p>\n\n\n\n

It\u2019s tasting the stuff.<\/p>\n\n\n\n

That\u2019s according to Dr. Gordon Shepherd, who\u2019s a neuroscientist at Yale. He describes what happens when you first taste a good wine:<\/p>\n\n\n\n

\u201cIt involves multiple sensory and motor systems, as well as central conceptual systems for cognition and memory \u2014 and systems for emotion and pleasure.\u201d<\/em><\/p><\/blockquote>\n\n\n\n

That\u2019s a lot of science speak and we\u2019re not sure that even we fully understand it.<\/p>\n\n\n\n

So, let\u2019s break it down into something a little simpler.<\/p>\n\n\n\n

Your sense of taste is probably the most complex sense that you have. Just think of the multitude of things that you\u2019ve tasted over the years and you will see that for yourself.<\/p>\n\n\n\n

Now, whenever you put something in your mouth, your tastebuds immediately start exploring it. And as quick as a shot, they\u2019ll start sending signals to your brain. Your brain interprets all of those signals to work out just what this thing in your mouth tastes like.<\/p>\n\n\n\n

It\u2019s a far more complex process than we make it sound here. And it\u2019s this very complexity that makes wine such an amazing brain stimulant.<\/p>\n\n\n\n

The Complexity of Italian Wine<\/strong><\/h2>\n\n\n\n

You\u2019ve heard us speak many times about the many different notes that Italian wines can have. Producers work tirelessly to create this complex combination of notes for you to enjoy.<\/p>\n\n\n\n

And it\u2019s that very complexity that plays a role in the stimulating effect that wine can have on your brain.<\/p>\n\n\n\n

In fact, you can practically feel this in action if you take some time to think about it. For every sip of wine, your tastebuds are picking up all sorts of flavours. They\u2019re pulling the notes about as well as figuring out how they mesh together to create the more cohesive and full flavour of the wine.<\/p>\n\n\n\n

In other words, your tongue and your brain end up doing a lot of work!<\/p>\n\n\n\n

You\u2019re creating a sensory sensation that your brain needs to work out. And wine is quite unlike anything else that you might taste, at least when it comes to complexity. As such, it would make perfect sense that wine stimulates your brain more than any other type of food or drink.<\/p>\n\n\n\n

But it goes much further than that\u2026<\/p>\n\n\n\n

Wine Works Better Than Maths<\/strong><\/p>\n\n\n\n

According to Dr. Shepherd, wine isn\u2019t just better than other foods at stimulating your brain.<\/p>\n\n\n\n

It\u2019s actually better than a lot of the activities you\u2019d usually engage in, such as solving maths problems.<\/p>\n\n\n\n

In explaining this, Dr. Shepherd points to the mental gymnastics your brain has to go through in order for you to taste wine:<\/p>\n\n\n\n

\u201cIn the same way, molecules in food and wine have no flavour in themselves, our sensory systems create our perceptions of flavour.\u201d<\/em><\/p><\/blockquote>\n\n\n\n

Basically, your brain, coupled with your sensory organs, make up the flavour of wine on the spot. Of course, it\u2019s a lot more complex than that and is all about the many patterns that your brain identifies over the years of you tasting things. But the point is that even a single taste of wine is enough to prompt these mental gymnastics.<\/p>\n\n\n\n

Are You Ready to Stimulate Your Brain?<\/strong><\/p>\n\n\n\n

Now, we\u2019re not going to say that drinking Italia wine will make you a genius\u2026<\/p>\n\n\n\n

But according to Dr. Shepherd, it won\u2019t harm your chances. Of course, this all assumes that you drink in moderation and focus more on tasting than actually consuming.<\/p>\n\n\n\n

Still, it\u2019s an interesting study in just what our brains have to go through in order for use to appreciate a good glass of Italian wine.<\/p>\n\n\n\n

So, are you ready to stimulate your brain? Check out the Xtrawine store<\/a> today to find plenty of wines that are waiting just for you.<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

We all know that keeping our brains stimulated is extremely important. After all, you want to have a good memory as you get older. And you don\u2019t much fancy the idea of your brain slowing down as you age. 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